Reach
Wellness & Recovery
Helping women heal their wounds and recover a higher quality of life.
Today's world is a busy place for women, whether you are struggling to find time for self care or, healing from
betrayal trauma due to your spouse's choices. It is important to have guidance and a good recovery pathway in order to heal.
Know that I will be your advocate and you, as we explore ways to heal, have peace and thrive.
You are valuable, beautiful and worth it!
Johanna Boman
Johanna L. Boman,
BA, PRC, IAC, SRC, NCRC2, NCLC, CHC
https://www.psychologytoday.com/us/therapists/johanna-boman-la-mesa-ca/719682
My heart is for helping women heal in every way. I hold a Bachelor's degree in the field of Psychology, I am a Nationally Certified Life Coach and Recovery Coach Level 2 as well as an ACE Certified Health Coach .
www.acefitness.org https://coachfederation.org/
https://theaddictionsacademy.com/
As an AASAT Partner's Recovery Coach, Intimacy Anorexia Coach and Sexual Recovery Coach, I can help you navigate your healing and provide you resources, as you are experiencing. true pain.
Healing is possible and I would love the opportunity to assist you!
Please use my contact page below in order to connect and
work together toward a renewed and better version of you.
You are Valuable and you are Worthy!
Contact Us
Contact Us
Please send me any inquiries you may have!
I would love to hear from you.
include your full name, your email address and a complete message.
If you want to receive a phone call, please include your telephone number in the message body.
Thank you for contacting us at Reach Wellness & Recovery!
Options
Options
Recovery group work
$30 per meeting
Paid on a monthly basis.
*All meetings are via Zoom.
Groups meet weekly and limited to 8 participants
Completion of the curriculum takes an 11-month commitment on average.
Individual Sessions
$125 per session (non-group client)
$95 per session (regular group client)
*Free: 15 min initial phone call. *Initial intake session 60 minutes. Subsequent sessions are 55 min.
* Group workshops and seminars are available upon request.
*Please contact me for payment options
Healing Takes Time
Have you been hoping and praying for a perfect relationship? Perhaps a heart transformation of your spouse or if you find yourself single, a perfect heart for a potential future spouse?
Praying is a great place to begin. First may I say, we must clean out our wounds and let us start in that place before focusing outward. In Psalms 139:23,24 the Psalmist asks God to search his heart and see if there is any unclean way in him. I can tell you from personal experience that this IS a healthy starting place and God will honor your request. Cleaning out our own wounds will allow us not to bleed all over the people around us. It is hard work, rewarding work and honorable work.
When you are in a healthier place, you will see unhealthy behavior more clearly and allow healthier people into your circle of close friendship.
If you need help navigating your journey, feel free to contact me on the above contact page.
Blessings to you
What are People Saying About Reach?
What are People Saying About Reach?
"I did a 4 week session with Jo and appreciated the accountability and encouragement provided. I intend to continue a once-a-month session to maintain my gains and to stay on track. She excels at: • Listening • Asking the right questions to help me identify where I am at in areas of personal, physical, and recovery health • Helping me process my goals and identify the best plans to reach them. • Being good balance between “kind friend” and “motivational trainer” • Identifying areas of physical need and suggesting possible solutions • Helping to increase my mindfulness and motivation for complete wellness
• Personal and professional growth" N.K.
"I did a 4 week session with Jo and appreciated the accountability and encouragement provided. I intend to continue a once-a-month session to maintain my gains and to stay on track. She excels at: • Listening • Asking the right questions to help me identify where I am at in areas of personal, physical, and recovery health • Helping me process my goals and identify the best plans to reach them. • Being good balance between “kind friend” and “motivational trainer” • Identifying areas of physical need and suggesting possible solutions • Helping to increase my mindfulness and motivation for complete wellness
• Personal and professional growth" N.K.